In the shadow or in the sunshine?In Finland the answer usually is "in the sunshine as much as possible", but at the moment you even might choose the shady side of the road as the weather is so warm!I was sweating already before even had started running...

 If you are a runner, you know the feeling when you wake up early in the morning, put your running shoes on and start running…and it's just flowing…you feel you could run like Forest Gump miles & miles without stopping.When you get the flow, it doesn't matter whether you're running...…