If you are a runner, you know the feeling when you wake up early in the morning, put your running shoes on and start running…and it's just flowing…you feel you could run like Forest Gump miles & miles without stopping.
When you get the flow, it doesn't matter whether you're running...
…here...
…or here...
…or here...
…or here...
…or here.
All that matters is that you are moving not standing still.
Btw, just heard on TV that exercising is not just good for your body & mind but it might reverse skin aging as well!
Although because of the gravity running is not considered the best way of exercising in this point of view…Should I care? Not really!